USEFUL INFORMATION

Use the links below to view useful parent and carer information.

BBC Bitesize

BBC have created an online learning experience for children and young people with a website dedicated to providing learning resources and tools for a range of school subjects
https://www.bbc.co.uk/bitesize

Phonics

We use phonic sounds to help your child read. There are 42 main sounds of English, not just the alphabet names. The video below goes through all the sounds to enable you to help support your child when reading their favourite story.
https://www.jollylearning.co.uk/resource-bank-old/learn-the-letter-sounds/

NumberBlocks

Numberblocks is a great way for your child to simply press play and have fun while learning essential number skills. 90 episodes take them from number names and counting to a deep understanding of how addition, subtraction, multiplication and division work.
https://www.bbc.co.uk/cbeebies/shows/numberblocks?fbclid=IwAR3shsrgiWSSho1hhEkk2JQ6tVXu wAhv0mmcuumj7YpooKX8KG4sh07ZEfs

Other useful links:

Bamboozle Theatre Company www.bamboozletheatre.co.uk
Contact a Family (CAF) www.cafamily.org.uk
Makaton www.makaton.org
National Autistic Society https://www.autism.org.uk/
Natspec (Association of National Specialist Colleges) www.natspec.org.uk
Parent's Guide to Mealtime with Picky Eaters https://www.additudemag.com/picky-eaters-adhd-parents-guide/

Sources of support for you

If you feel like you’re struggling right now, you’re not alone. We’ve gathered contact information for some helplines, so you know where you can turn to if you need some help. Remember, it’s ok not to be ok.

Family Life
Family Lives (support on any aspect of parenting and family life. Freephone) | Call 0808 800 2222 | email askus@familylives.org.uk | familylives.org.uk
SIBS | SIBS is for people who grow up with a brother or sister with special needs, disability, or chronic illness | www.sibs.org.uk

PEGS – Parental Education Growth Support
Child to parent abuse: This is an organisation specifically founded to support parents, carers and guardians who are experiencing domestic abuse at the hands of their children.
All the support for parents is free of charge.
They have a network of parents as well as the PEGS team to support, listen to and stand by parents.
If you feel you need support with this issue you can complete a self-referral form on the website.
The website also provides useful contact details | www.pegsupport.co.uk

Health and Wellbeing
ChatHealth - confidential text service for parents and carers of children aged 0-19 to contact their Public Health (School) Nurse| Text 0752 061 5381 ( If you live in Leicestershire or Rutland) | Text 0752 061 5382 (If you live in Leicester City) | Or start a chat online at chathealth.nhs.uk.
Health for Kids: Grownups - visit their website where you as a parent/carer can find advice on supporting your child's emotional, mental and physical wellbeing | healthforkids.co.uk

If you’re worried about your child:
Young Minds Parents Helpline (free) | Call 0808 802 5544 | https://bit.ly/3p8kpDp

Operation Encompass
Operation Encompass is a unique Police and Education early intervention safeguarding partnership which supports children and young people exposed to domestic abuse | www.operationencompass.org

Alcohol, drugs and gambling
Drinkline (free) | 0300 123 1110
Drinkchat (calls charged at local and network rates) | 0300 123 1110 | bit.ly/2NoQx7T
Frank (for support around drugs and alcohol. Calls charged at local and network rates)| Call 0300 123 6600 | talktofrank.com
National Gambling Helpline, run by Gamcare (free) | 0808 8020 133 | gamcare.org.uk
Adfam (for families of those affected by drug, alcohol and gambling problems) | find local support on their website: adfam.org.uk

Sources of support for YOUNG PEOPLE - SELF-HELP/GUIDED HELP

ChatHealth
A confidential text service for young people aged between 11-19. Advice given by school nurses from Monday to Friday | Text 0752 061 5387 | Or start a chat online at chathealth.nhs.uk.

Childline
Available any time, online or on the telephone | Call 0800 1111 (free of charge) | www.childline.org.uk

Health for Kids
Explore website where children can find out more about their health and feelings, as well as playing fun and educational games | www.healthforkids.co.uk

Kooth
Online mental wellbeing community / online counselling | https://www.kooth.com

Papyrus
Prevention of young suicide | Call 0800 068 4141 | https://www.papyrus-uk.org/

Rethink Mental Health
Improving the lives of people severely affected by mental illness through a network of local groups and services |
http://www.rethink.org

Samaritans
In the event of a mental health emergency (free) | Call 116 123 | jo@samaritans.org | samaritans.org

Shout
A free text service if you are feeling anxious, worried, stressed or suicidal. There are professionals at the end of the phone offering guidance and support in times of need | Text 85258

YoungMinds
Support for children and young people with mental health issues | https://www.youngminds.org.uk/

For information about apps you can download to your smart phone or tablet to support your mental wellbeing, please see the document attached below.

Mental Wellbeing Apps